Physical Activity
Recent News:
Science Daily "Physical activity reduces the risk of serious falls in older men"


Want ideas for increasing your physical activity?


Looking for some outdoor activity?  Check out Get Outdoors Kansas for a list of events across the state!

Give Disc Golf  or Geocaching a try!  The Harvey County Health Department can you help you out there.  They check out equipment (and offer advice) on both
           Disc Golf in Harvey County - Centennial Park, Camp Hawk
           What is Geocaching?

How about a nice walk or bike ride?
           City of Newton - Parks
           Newton Bike/Walk Map
           Sand Creek Trail
           Dyck Arboretum - Walking Trail
           Mark Fenton's Pedometer Walking Tracking Sheet


Rather have some gym time?
           Newton YMCA
           Anytime Fitness
           Hesston Wellness Center
           Newton Wellness Center
           Shaw Fitness Solutions
           Ultimate Martial Arts


Other ideas?
            Physical Activity - CDC
            Get Active Kansas!
            Move it Monday!